Mikeya Vega, LCSW, CSW

Mikeya Vega is a licensed clinical social worker who centers therapy on the person in front of her. She uses straightforward conversation and practical tools to help people manage stress, anxiety, addictions, depression, and trauma. Her approach is meant to help clients feel more steady in daily life and move toward goals they care about.

She offers evening and weekend sessions to fit around a typical 9-5 schedule. Mikeya brings six years of clinical experience as an LCSW and CSW in Georgia. She combines talking-based work with techniques such as EMDR and hypnotherapy when appropriate and agreed upon with the client.

In early sessions she focuses on identifying triggers and the patterns that bring stress, low mood, or substance use back into a person’s life. From there she helps people build concrete steps to reduce those triggers, strengthen coping skills, and improve routine habits like sleep and eating.

Mikeya also supports people working through relationship strain, grief, career stress, parenting pressures, and compassion fatigue. She will help clients name barriers that get in the way of change and map a plan to address them one step at a time.

The therapy experience is collaborative and practical. Clients can expect an emphasis on skill-building, emotional processing, and paced work on past trauma when needed. Those interested in coaching or executive accountability should confirm options if they live outside the United States or in another state.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and responding to each person’s needs. It involves open conversation and building a trusting working relationship to help people find their own answers. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and teaches practical steps to change them, which can help with anxiety, depression, and addictive patterns.

Choosing the right approach is usually a team effort. The therapist will talk with each client about their goals and preferences and then recommend ways of working together. That plan can be adjusted over time as needs change and progress is made.

The profile does not list specific online session formats, so confirm current options before booking. Online therapy can make regular work easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. For some people this helps keep momentum between sessions and makes consistent practice of new skills more practical.