Maureen Mccullum, LPC

Maureen Mccullum is a Licensed Professional Counselor (LPC) based in Pennsylvania with 15 years of experience. She meets people who are struggling with anxiety, depression, grief, addiction concerns, parenting challenges, ADHD, and major life changes. Maureen focuses on practical support and steady guidance as people begin to make changes.

She prefers a respectful, down-to-earth style. Sessions combine clear conversation with empathy and small, actionable steps. Maureen emphasizes helping people notice their strengths and build on them rather than only focusing on problems.

Her work pulls from cognitive behavioral techniques to spot unhelpful thoughts and change behaviors. She also uses acceptance and commitment ideas to help people live by their values. Mindfulness practices are woven in to improve attention and calm emotional reactivity.

Maureen adapts the plan to each person, shaping goals and strategies around real life demands. She aims for interventions that fit day-to-day schedules and feel doable between sessions. The process is collaborative and paced to each person’s needs.

People who reach out can expect clear communication about availability and scheduling up front. Maureen offers sessions on set weekdays and tries to make starting therapy straightforward. Her approach is practical, steady, and focused on helping people move forward.

How Maureen’s Approaches Work Online

Maureen uses cognitive behavioral therapy to help people notice patterns of thinking and change behaviors that get in the way of daily functioning. CBT is often used for anxiety, depression, and stress because it breaks problems into clear steps you can practice between sessions.

She also draws from acceptance and commitment therapy, which focuses on clarifying values and taking action toward them even when difficult emotions appear. That approach supports people coping with life transitions, addiction concerns, and persistent worry. Client-centered elements mean the conversation stays focused on what matters to each person and moves at their pace.

Finding the right mix of approaches is part of the work together. Maureen will collaborate with each person to choose methods that match their goals, preferences, and daily demands. The plan can change over time as needs evolve.

Session options are not specified here, so confirm current online formats before booking. Many people find online sessions helpful for fitting therapy into busy days, reducing travel time, and checking in more consistently. If needed, practical adaptations can be made - for example, shorter check-ins on a busy day or focusing on in-the-moment coping skills when time is limited.