Liv Sorli, LMHC

Liv Sorli is a licensed mental health counselor in Florida with ten years of professional experience. She works with people facing stress, anxiety, depression, and addictions. Liv aims to meet each person where they are and offers support with respect and compassion.

She helps clients sort through life stressors that come from inside and outside. That can mean talking about work pressure, relationship strain, grief, or the effects of trauma and abuse. She also helps with issues like parenting concerns, self-esteem, and coping with life changes.

Liv uses practical, evidence-based therapeutic techniques to help people build tools they can use day to day. Sessions focus on what matters most to the client and on steps that fit their life and goals. She encourages collaboration so clients and therapist choose what to try together.

Her background includes working with people facing mood concerns, panic and social anxiety, and challenges related to ADHD and postpartum depression. She also pays attention to issues that affect specific groups, such as first responder stress, immigration-related concerns, and aging and geriatric issues.

Liv works in English and accepts international clients. Sessions are arranged through a subscription system that can be canceled at any time. To begin, a person completes a short matching questionnaire and schedules according to her availability.

How evidence-based techniques guide online care

Many clients find focused, practical methods helpful. One common approach Liv uses is skills-based work that teaches concrete coping strategies for anxiety and stress. These tools are practiced in session and adapted to everyday situations to reduce panic and manage overwhelming thoughts.

Another area of focus is trauma-informed care that moves at each person’s pace. This involves creating a steady plan to address trauma or abuse-related reactions and building resources to manage triggers and painful memories. The work is gradual and grounded in what the client can handle.

Finding the right method is part of the process. Liv partners with clients to choose approaches that match their needs, goals, and preferences. She adjusts techniques over time based on what helps most and what fits a person’s routine.

If you prefer online work, confirm the session formats before booking since the biography does not list them. Online therapy can make it easier to fit appointments into a busy week, use shorter check-ins when time is limited, or avoid travel to an office. Talk with the therapist about what will work best for scheduling and how to shape sessions to your life.