Dr. Latonia Jennings, LCSW

Dr. Latonia Jennings is a Licensed Clinical Social Worker (LCSW) who focuses on helping people navigate stress, anxiety, relationships, grief, and addictions. She approaches therapy with respect for each person's strengths and practical steps to move forward. Her style aims to leave clients with new skills as well as relief from immediate struggles.

She uses client-centered work to make sure sessions reflect what matters most to the person in front of her. Cognitive Behavioral Therapy (CBT) tools are used to spot thought and behavior patterns that keep problems going. Mindfulness and motivational techniques are woven in to support coping and readiness for change.

Jennings draws on three years of clinical practice alongside a longer career in human services. That background includes work related to bereavement, domestic violence, substance use, and couples concerns. She adapts methods to fit the goals a client brings to sessions rather than relying on one fixed approach.

Sessions focus on concrete skills, clearer communication, and manageable steps for change. Topics she commonly addresses include family strain, intimacy-related issues, parenting stress, addiction and recovery challenges, and career transitions. She also supports people dealing with adoption and foster care questions, caregiver stress, and codependency.

Clients can expect a collaborative process where the therapist explains chosen methods and adjusts them as needed. Dr. Jennings works from Florida and offers services in English. If someone is considering starting, they are encouraged to follow the platform steps to match and schedule a first appointment.

How her approaches shape online therapy

Dr. Jennings combines client-centered work with Cognitive Behavioral Therapy and Mindfulness techniques to guide online sessions. Client-centered therapy means she follows the person's priorities and adapts conversations to what feels most important. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety or depression. Mindfulness therapy teaches simple attention and breathing practices to help manage stress and cravings.

Finding the right approach is part of the work together. She will listen to your goals and suggest methods that fit your needs and preferences. That choice is collaborative and may change as progress is made.

The profile does not list which specific session formats are provided, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, shorten check-ins, and allow people to meet with a therapist without travel time. These practical benefits often help clients keep therapy consistent while they address relationship strain, addiction-related challenges, grief, or life transitions.