Julie L Reardon, LPC

Julie L Reardon is a Licensed Professional Counselor (LPC) with 15 years of professional experience. She helps people who are feeling stuck by listening, asking practical questions, and offering clear steps forward. Her work often centers on stress, anxiety, addictions, relationships, self-esteem, and coping with life changes.

Julie aims to create an open, nonjudgmental space where clients can talk about what matters. She encourages honest conversation and focuses on small, doable changes that build confidence over time. She pays attention to what each person needs rather than following a single script.

Her approach draws from several methods that are useful for everyday problems. She uses client-centered techniques to follow each person's priorities. Cognitive Behavioral Therapy helps identify unhelpful thinking and replace it with more balanced choices. Dialectical Behavior Therapy and mindfulness practices support managing intense feelings and building better coping skills.

Julie also uses motivational interviewing to help people find reasons to change and to set realistic goals. Sessions typically focus on practical tools people can use between meetings. She works with people on issues such as body image, caregiver stress, codependency, guilt, loneliness, life purpose, money concerns, mood problems, and social anxiety.

Julie practices in Georgia and offers services in English. She invites people to take the first step toward a more manageable life and will work collaboratively to set clear, achievable goals.

How Julie’s approaches translate to online work

Client-Centered Therapy focuses on listening and following your priorities. Online sessions can keep that same tone - the therapist lets you set the agenda and supports whatever you want to address. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors through small exercises and homework. That structured work adapts well to online appointments, with practical tasks you can try between sessions. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and better interpersonal skills, which can be practiced in real life and reviewed during meetings.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match goals and preferences. You and the therapist can try different strategies and adjust the plan as needed, keeping the focus on what helps you make steady progress.

The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports a continuity of care when life or location changes, while keeping sessions focused on practical skills and clear next steps.