Julie Hamoui, LCSW

Julie Hamoui is a Licensed Clinical Social Worker (LCSW) in Florida with more than 12 years of experience in mental health and wellness. She focuses on helping people build a healthier relationship with themselves and encourages self-compassion and authentic living. Julie frames her work around practical change and steady support. She uses a person-centered style that starts by listening. Sessions look at negative thoughts and unhelpful beliefs. Julie helps reframe those thoughts and introduces mindful habits to make daily life easier. Julie blends cognitive behavioral ideas with emotion-focused work and attachment concepts. She also draws on dialectical behavior techniques to teach coping skills and regulate intense emotions. These approaches are used to address concerns such as anxiety, depression, grief, and addictions as well as relationship and parenting stress. In session she validates feelings and focuses on clear, doable steps. Conversations cover challenges, needs, symptoms, and goals, moving toward tools and strategies that can be used outside the therapy room. She aims to help people practice new skills between appointments. Her style is encouraging and down-to-earth. Julie invites clients to start where they are and work at a pace that fits them. Prospective clients in Florida who speak English can follow the site process to begin.

How her approaches translate to online work

Attachment-based work focuses on how past relationships shape current feelings and reactions. In practice this means noticing patterns in how someone connects with others and trying new ways of relating to reduce distress. Client-centered therapy emphasizes listening and developing goals together. The therapist follows the person's pace, reflects back what she hears, and helps people find their own solutions to problems. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going. It teaches practical tools to shift thinking and try different actions, which can help with anxiety, depression, and addiction-related patterns. Finding the right approach is part of the work. Julie will collaborate with each person to choose methods that match their needs, goals, and preferences, adjusting strategies as progress is made. Confirm the available session formats before booking since the biography does not list them explicitly. Online options can make it easier to fit therapy into a busy life, reduce travel time, and allow for shorter check-ins when schedules require it. Licensed professionals can use these formats to focus on skills practice, thought reframing, and emotion regulation in ways that fit everyday routines.