Joseph White, LPCC, LMHC

Joseph White is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) who focuses on helping people facing stress, anxiety, and addictions. He speaks plainly and aims to make sessions feel straightforward and useful for someone juggling a lot. He has eight years of clinical experience and draws on practical methods to address mood, behavior, and substance-use concerns.

He trained at Cleveland State University, earning a Master of Education in Clinical Mental Health Counseling in 2018. Over the years he has worked with people dealing with depression, anger, trauma, and adjustment after difficult events. He also supports those coping with grief, relationship strain, intimacy issues, and workplace stress.

In sessions he blends Client-Centered Therapy with Cognitive Behavioral Therapy and Motivational Interviewing. That means conversation starts with the person’s priorities and then focuses on ideas and steps that can change unhelpful thoughts and behaviors. He also uses Solution-Focused Therapy to set short-term goals and track practical progress.

People can expect clear discussion of goals and small, doable actions between meetings. Joseph aims to reduce overwhelm by breaking problems into manageable parts. He explains techniques simply and checks in about what is and isn’t working.

Joseph practices in Ohio and offers services in English. He asks prospective clients to use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability. The subscription model for sessions can be canceled at any time.

How Joseph’s Approaches Translate to Online Work

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist follows the client’s lead and helps clarify goals and values. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and actions and offers tools to shift unhelpful thinking and behavior patterns. CBT is often used for anxiety, mood concerns, and problems linked to addictions.

Finding the right approach is part of the process. Joseph will work together with the client to decide which methods fit their needs and goals. That collaboration can include trying different techniques and adjusting the plan based on what helps most.

The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when useful, and reduce time spent traveling to appointments. It can also let people use visual tools or worksheets during sessions and focus on practical steps to change behavior between meetings. Licensed professionals typically adapt exercises used in in-person work to an online setting to keep progress steady.