Jesse Schiavone, LPC

Jesse Schiavone is a Licensed Professional Counselor (LPC) practicing in Virginia. He brings 12 years of clinical experience helping people manage stress, anxiety, mood concerns, and addictions. Jesse works with adults and adolescents and focuses on practical steps that fit daily life.

He keeps sessions straightforward and respectful. Conversations are shaped around each person's goals and pace. Jesse emphasizes clear communication and builds plans that match what a person is actually facing day to day.

In therapy he draws on client-centered methods to follow what matters most to the person in the room. He also uses cognitive behavioral techniques to identify unhelpful thinking and develop different coping skills. Solution-focused strategies help set short-term goals and track small wins.

Jesse commonly addresses relationship struggles, family-of-origin issues, commitment and communication problems, grief, and intimacy-related concerns. He also supports people coping with life changes, career stress, and feelings of isolation or low self-worth.

Sessions balance talking and practical exercises. A typical meeting might include checking recent progress, practicing a skill, and planning one small step to try before the next session. Jesse invites people to move at a manageable pace and adjust the work as needs change.

How Jesse's Approaches Work Online

Client-centered therapy focuses on the person's priorities and perspective. The therapist follows your lead, reflects what matters to you, and helps you set goals that feel right. Cognitive Behavioral Therapy, or CBT, looks at patterns of thought and behavior and builds concrete skills to reduce anxiety, depression, and mood-related symptoms. Solution-focused therapy emphasizes small, practical steps and short-term goals to create noticeable change quickly.

Choosing the right approach is a collaborative process. Jesse will listen to your concerns, discuss options, and suggest which methods might fit your goals. Together you can try a method, check how it feels, and adjust the plan as needed to match your preferences and progress.

Confirm available session options before booking because specific formats are not listed in the biography. In general, online sessions can make it easier to fit therapy into a busy schedule, allow quicker check-ins when needed, and reduce travel time. They can also help people use a brief phone check-in if bandwidth is limited or keep a session shorter to fit a work break. Ask about current session types when you start so you can choose what fits your life.