Dasomi Jang, LCSW

Dasomi Jang, LCSW, helps people who are overwhelmed by stress, anxiety, depression, substance use, or tough relationship problems. She works in English and Korean and practices in Florida. She speaks plainly and aims to walk alongside people who are ready to make changes. Dasomi uses conversation to map how thoughts, feelings, and actions connect. Sessions focus on practical steps and small experiments clients can try between meetings. She often invites reflection on personal meaning and may include spiritual themes when a client wants that option. Her background includes five years as a licensed clinical social worker in community and clinical settings. That time gave experience with trauma, anger, grieving, parenting struggles, and addiction-related concerns. She draws on several therapy methods to match what each person needs. In sessions she encourages trying different ways of thinking and acting. That can feel uncomfortable at first, and she tells clients that change often starts with small risks. Clients can expect straightforward feedback and collaborative problem solving. Dasomi aims to support practical coping skills for sleep, stress, and managing mood swings. She also helps people work through attachment or abandonment issues and challenges like codependency or chronic illness. Conversations include goal setting and checking which strategies are actually helping. If someone wants to bring faith or spiritual questions into therapy, she is open to that and will make space for it. The work is paced to each individual, with attention to both immediate relief and longer term patterns.

How therapeutic approaches guide online sessions

Attachment-based work focuses on relationships and how early connections shape feelings and trust. It helps people understand patterns in close relationships and practice new ways of relating to others. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and offers practical tools to change unhelpful patterns and reduce anxiety or depressive symptoms. Mindfulness Therapy teaches simple attention and breathing practices that help when worry, anger, or strong emotions feel overwhelming.

Finding the right approach is part of the process. The therapist will collaborate with each person to choose which methods to try based on goals and preferences. That decision can change over time as progress is made and needs shift.

Confirm current session options before booking so you know what formats are available. Online work can make it easier to fit therapy into a busy day, reduce time spent traveling, and allow shorter check-ins when needed. It also makes it simpler to keep regular appointments while juggling work, caregiving, or medical needs. Licensed professionals tailor session pace and tools so therapy fits everyday life without demanding big changes in routine.