Danielle Johnston, LPC

Danielle Johnston is an LPC with 24 years of counseling experience who helps people facing stress, anxiety, addiction concerns, depression, and relationship strain. She works with people struggling with self-esteem, grief, trauma, eating and sleeping problems, anger, career questions, and life changes. Danielle aims to make sessions practical and focused so clients leave with small, doable steps to try between meetings.

Her approach is direct and encouraging. She uses techniques that help people notice and change patterns of thought and behavior. Sessions often include coaching-style feedback, practice of skills for emotional regulation, and attention to how attachment and past experiences show up today. Danielle helps clients identify realistic goals and builds short exercises to track progress.

Danielle blends several evidence-informed methods to match each person’s needs. She commonly draws on Acceptance and Commitment Therapy, Attachment-Based ideas, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. The plan for therapy is shaped together so it fits what the client wants to achieve.

She practices in South Carolina and conducts sessions in English. Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability.

Danielle keeps sessions upbeat and goal-oriented while also making space to hear difficult feelings. She describes her role as a coach who helps clients change what they can. Many people come to work on confidence, healthier relationships, or recovery from substance use and find a practical path forward.

How specific approaches shape online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for anxiety, depression, and making life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior and practicing different responses to reduce symptoms and improve functioning. It can help with anxiety, mood, and coping skills. Emotionally-Focused Therapy (EFT) looks at emotional experience and connection patterns, often helping people understand how emotions drive relationship struggles and intimacy issues.

Finding the right approach is part of therapy. The therapist will work collaboratively to match methods to the client’s needs, goals, and preferences. That means trying techniques, reviewing what helps, and adjusting the plan together rather than committing to one method from the start.

The practical benefits of online sessions include fitting therapy into a busy life and making it easier to keep regular appointments. Because session formats were not specified in the biography, confirm current options before booking. Online work can make it simpler to schedule shorter check-ins, reduce travel time, or use video or phone when that better fits a daily routine. Licensed professionals can adapt ACT, CBT, and EFT techniques to virtual sessions so clients can practice skills and track progress between meetings.