Brittany Elledge, LPCC, LMHC

Brittany Elledge is a licensed therapist who uses a person-centered approach to help people work through addiction, anxiety, depression, and relationship strain. She brings 12 years of clinical experience and practical support to conversations about self-esteem, coping with life changes, and parenting challenges. Brittany writes and listens with calm directness to help people make small changes that matter.

Her work focuses on what a person needs right now. Sessions often look at everyday coping skills, clearer communication, and ways to reduce stress. She also supports people dealing with compassion fatigue, first responder issues, and the emotional fallout of chronic pain or illness.

Brittany blends client-centered therapy with cognitive behavioral techniques and mindfulness practice. That mix helps people notice unhelpful thought patterns, try new behaviors, and use grounding skills when feelings become intense. Motivational interviewing and solution-focused tools are added when people want short-term goal setting and clearer next steps.

She has experience helping people with addiction and drug and alcohol concerns alongside mood and attention differences. Brittany also works with issues such as codependency, commitment worries, and intimacy-related struggles. Her background supports conversations about attachment and abandonment themes without haste.

Brittany practices in Pennsylvania as an LPCC and as an LMHC. She offers care in English and is open to working with international clients through the platform. Prospective clients are encouraged to complete the platform matching steps to learn more about session options and scheduling.

How Brittany’s Approaches Translate to Online Care

Client-Centered Therapy emphasizes listening and partnering with the person to set goals. In practice this means the therapist follows the client’s lead, reflects what they say, and helps clarify priorities and values.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It often includes practical exercises and small experiments to reduce anxiety, improve mood, and change problematic patterns.

Mindfulness Therapy teaches present-moment awareness and simple grounding techniques. These skills can be useful when emotions feel overwhelming or when someone needs ways to settle the body and mind.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and preferences. That process can shift over time as progress and new priorities emerge.

If you plan to use online therapy, confirm the session formats available before booking since the biography does not list them. Online sessions can make it easier to fit care into a busy day, shorten commute time, and allow shorter check-ins when a quick strategy review is needed. Some people also find video or audio options let them work on breathing or grounding skills without traveling.