Aneesah Landry, LPC

Aneesah Landry is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings seven years of clinical experience helping people facing addiction, depression, anxiety, and problems with anger and motivation. She believes clients know their own stories and builds on their strengths. Taking the first step toward change takes courage, and she offers steady support through that process.

In sessions she focuses on practical steps people can use right away. She listens first, then helps set clear, manageable goals. Aneesah uses common-sense strategies to build motivation, manage intense emotions, and reduce harmful behaviors. She also works on self-esteem, sleep concerns, and relationship communication.

Her approach blends client-centered listening with methods that teach new skills. Cognitive Behavioral Therapy helps people notice unhelpful thoughts and replace them with more useful ones. Dialectical Behavior Therapy offers tools for managing strong emotions and improving distress tolerance. Motivational Interviewing is used to strengthen readiness for change when people feel stuck.

Aneesah often helps people who are dealing with the fallout of trauma or abuse, addiction to drugs or alcohol, workplace stress like compassion fatigue, and life transitions such as separation or divorce. She also supports those facing attention and mood challenges, including ADHD and bipolar concerns.

If you want a calm, straightforward therapist who focuses on goals and real-life tools, she may be a fit. Prospective clients who speak English and are located in Georgia can follow the site steps to begin the matching process.

How her approaches translate to online work

Aneesah combines client-centered listening with practical skills training to help people make changes. Client-Centered Therapy focuses on understanding each person's experience and building on their strengths. It helps people feel heard and involved in decisions about goals and next steps.

Cognitive Behavioral Therapy, or CBT, teaches how thoughts influence feelings and actions and gives step-by-step tools to change unhelpful patterns. This approach is useful for anxiety, depression, sleep problems, and many day-to-day struggles. Dialectical Behavior Therapy, or DBT, offers concrete emotional regulation, distress tolerance, and interpersonal skills for handling intense emotions and improving communication.

Finding the right approach is part of the work. Aneesah will collaborate with clients to decide which methods fit their needs and goals. She adapts techniques to each person's pace and preferences rather than using a one-size-fits-all plan.

If you are considering online therapy, confirm the session formats available before booking. The online option can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when needed. Talk with the therapist through the matching process to decide the best way to work together.