Sandra Juste, LMHC

Sandra Juste is a licensed mental health counselor in Florida who focuses on helping people facing addiction and hard emotional moments. She brings ten years of experience to work alongside clients who want more self-love, clearer life purpose, and better ways to cope. Sandra practices with a warm, nonjudgmental stance and aims to make the first steps feel manageable.

Sandra helps people address depression, manage anger, and rebuild self-esteem after setbacks. She also supports those adjusting to major life changes and people working through forgiveness. Her sessions emphasize practical steps and honest conversation rather than jargon.

Her approach is grounded in evidence-based therapeutic techniques delivered from a trauma-informed, client-centered perspective. That means she listens first, notices what helps, and tailors the work to each person’s pace and needs. She focuses on strengths and small, achievable goals.

In sessions Sandra helps clients identify patterns that keep them stuck and practices new ways of coping. Clients can expect concrete strategies, skill-building, and chances to reflect on values and purpose. The work is collaborative - Sandra and the client set goals together.

People who want straightforward, compassionate support around addiction, mood, or life transitions may find this style useful. If you want a calm, practical partner for untangling difficult feelings, Sandra aims to guide each client toward clearer choices and steadier emotions.

Therapeutic approaches and what online work can look like

Sandra uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on helps people learn new coping skills and behavioral strategies to manage urges, mood swings, and anger. These techniques teach step-by-step tools for handling triggers and building healthier routines.

She also uses a client-centered, trauma-informed stance that prioritizes listening and safety. That approach helps people explore past hurts at a comfortable pace and identify strengths they can build on. It supports work on self-love, forgiveness, and finding a clearer sense of purpose.

Finding the right approach is part of the work. Sandra collaborates with each person to choose methods that match their needs, goals, and preferences. She adjusts strategies over time based on what proves most helpful for the client.

Because the original biography does not list specific online formats, confirm session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist or the platform to learn which session formats she currently offers and how they might fit your routine.