Olivia Shuttleworth, LICSW

Olivia Shuttleworth is a licensed independent clinical social worker with three decades of experience in mental health. She brings calm, plain-spoken care to people facing stress, anxiety, depression, grief, and addictions. Olivia uses straightforward tools to help people manage hard moments and build steady routines.

She began social work in 1985 and has worked as a therapist since 1989. Her background includes inpatient psychiatric care and outpatient programs, including day hospital and rehab work in the VA system and hospice settings. That range means she has helped people through severe diagnoses, eating issues, trauma, and major life changes.

Olivia often pairs Cognitive Behavioral Therapy with mindfulness skills to help people notice unhelpful patterns and try new ways of coping. She also uses Dialectical Behavior Therapy techniques and Motivational Interviewing to support change and build emotion regulation skills.

She sees recovery as a mix of clinical help plus everyday supports. Olivia emphasizes clear, practical steps and regular check-ins. Sessions focus on concrete strategies - skills practice, problem solving, and planning for tough moments.

Located in West Virginia, Olivia brings 33 years of clinical experience to each conversation. She works in English and draws on long experience with veterans, hospice patients, and people across the lifespan. Prospective clients can expect a steady, experienced presence alongside practical tools for getting through difficult times.

How Olivia Uses Evidence-Based Approaches Online

Olivia draws on Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and behaviors. CBT focuses on practical steps such as testing beliefs, changing routines, and building new habits to reduce anxiety, depression, and problematic patterns.

She also uses Dialectical Behavior Therapy tools to teach emotion regulation, distress tolerance, and interpersonal skills. DBT-based techniques can help when emotions feel overwhelming or when someone struggles with intense reactions.

Finding the right approach is a team effort. Olivia works with each person to pick strategies that match their goals and day-to-day life. She checks in and adjusts techniques as needed so the work stays useful and realistic.

Session formats are not listed in the biography, so please confirm current online options before booking. Many people choose online work for easier scheduling, fewer travel demands, and quicker follow-ups between appointments. Online sessions can make it simpler to fit therapy into a busy week, allow shorter check-ins when needed, and reduce time away from work or family obligations.