Elizabeth "Lisa" Burdick, LPC, LCMHC

Elizabeth "Lisa" Burdick uses a client-centered and cognitive behavioral approach to guide people through stressful life moments. She is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of practice. Lisa focuses on practical steps people can use right away to feel steadier and more able to cope.

Her work often addresses anxiety, depression, bipolar disorder, and addictions. She also helps people dealing with grief, anger, self-esteem struggles, parenting and family concerns, and career stress. Lisa tailors conversations to each person's values, including spiritual or religious beliefs when that matters to the person.

She has a long history helping young adults and people facing substance use and relationship challenges. Her background includes school counseling and work with military-connected communities. Lisa aims to be culturally respectful and non-judgmental in every session.

In sessions she blends goal-focused techniques with steady listening. That means identifying specific patterns, trying small changes, and checking what helps. She also uses mindfulness and motivational strategies when they fit the person's goals.

People can expect straightforward talk about what is getting in the way and practical ways to move forward. Lisa accepts clients internationally and works from North Carolina. She communicates in English and integrates a person's life context into treatment planning.

How therapy approaches translate to online care

Client-Centered Therapy focuses on listening and understanding a person's priorities. The therapist follows the person's lead and helps clarify goals so conversations feel relevant and respectful.

Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep problems going. It uses practical exercises and small experiments to change unhelpful habits, which can be useful for anxiety, depression, and addictive behaviors.

Finding the right approach is part of the work. Lisa will collaborate with each person to choose methods that match their goals, values, and daily life. That might mean mixing CBT with motivational interview techniques or brief solution-focused steps when quicker problem-solving is needed.

Confirm the exact online session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people try therapeutic tools at home between sessions while reviewing progress together.