La Chandra Bartholomew-Jones, LPC

La Chandra Bartholomew-Jones is a Licensed Professional Counselor (LPC) with 11 years of practice. She works from a straightforward, supportive stance and focuses on helping people move past problems that feel overwhelming. Her approach aims to center the client's goals and pace so each person sets the direction of care.

She earned a Masters in Community Agency Counseling and an Educational Specialist degree in Clinical Mental Health from Jacksonville State University. La Chandra has practiced since 2009 and holds an LPC in Georgia. Her background gives her experience working with a broad range of concerns, including addiction and substance use issues.

In sessions she uses client-centered methods and cognitive behavioral techniques. That means she listens first, then offers tools to change patterns of thinking and behavior that cause distress. She helps people with stress, anxiety, depression, grief, relationship matters, and challenges linked to identity and intimacy.

She also supports people facing codependency, domestic violence aftermath, drug and alcohol addiction, and life changes such as divorce or fertility struggles. Sessions are guided by what each person wants to address, with practical steps that fit day-to-day life.

La Chandra aims for a calm, respectful tone in the room. She encourages clear goals and small, achievable steps. People who want direct feedback, concrete strategies, and a nonjudgmental listener may find her style helpful.

How her approaches translate to online therapy

Client-centered therapy focuses on listening and following the client's lead. The therapist creates space for people to say what matters most, and then helps them set clear, personal goals. This approach is useful when someone needs support to clarify feelings, values, and next steps.

Cognitive Behavioral Therapy, or CBT, uses structured techniques to change thought and behavior patterns. It often includes homework, skill practice, and step-by-step problem solving. CBT can help with anxiety, depression, addiction-related habits, and coping with life changes.

Choosing the right approach is a joint process. The therapist will work with clients to match methods to goals, preferences, and what feels most useful. That collaborative process can include trying different strategies and adjusting as needed.

Practical benefits of online therapy include fitting sessions into a busy schedule and reducing travel time. Some people find shorter check-ins easier to schedule during a workday, while others prefer fuller sessions outside work hours. Confirm the therapist's current session options before booking to know what formats are available and how they might fit into your routine.