John Rubinov, LMHC

John Rubinov is a licensed mental health counselor in Florida who helps people facing stress, anxiety, addictions, and life transitions. He aims to make sessions straightforward and practical so people can take usable steps between meetings. John speaks English, Hebrew, and Russian and brings nine years of practice to his work.

He focuses on building a calm, direct space where clients can be heard and begin to make changes. Sessions often involve naming what matters most to the person and setting simple goals to move toward those values. John emphasizes practical tools people can use when anxiety, cravings, or difficult feelings arise.

His background includes a range of clinical approaches such as Acceptance and Commitment Therapy, client-centered methods, and cognitive behavioral techniques. He draws on mindfulness and existential ideas to help people find meaning while addressing symptoms. These approaches are used to help with addiction, depression, grief, anger, and relationship or identity concerns.

John has experience working with issues like ADHD, compassion fatigue, family origin problems, and sexual diversity matters including BDSM and kink culture. He also helps people cope with career stress, aging questions, and life purpose concerns. His style is collaborative and grounded in respect for the person in front of him.

To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability. The practice accepts international clients and adapts the work to each person’s needs and language when possible.

How John Uses Therapy Approaches Online

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying personal values and taking small actions that move someone toward the life they want. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety, cravings, or depressive moods. Client-centered therapy centers the person’s experience and moves at their pace while the therapist offers empathy and support.

Finding the right approach is part of the work. John will talk with each person about their goals and preferences and try methods that fit their needs. He treats this as a collaborative process where the client’s feedback shapes what happens in sessions.

Session formats are not listed in the biography, so confirm current options before booking. Online therapy can make it easier to fit meetings into a busy week, shorten check-ins when time is tight, or avoid travel to an office. It also lets multilingual clients work in English, Hebrew, or Russian when that matters for clear communication.