Jason Simon, LMHC

Jason Simon is a Licensed Mental Health Counselor (LMHC) who helps people facing stress, anxiety, addictions, grief, low self-esteem, and depression. He focuses on the feelings of guilt, shame, loneliness, and questions about life purpose. Jason aims to make the first steps toward help straightforward and understandable.

He trained at the University of Florida, earning a Master’s and Specialist’s degree in counseling. Over 12 years he has worked in crisis services, behavioral health care, and a residential substance abuse treatment center. Those roles shaped how he views recovery and change.

Jason emphasizes the healing power of relationships. In sessions he makes space for honest conversation and steady listening. He keeps the tone nonjudgmental and grounded so people can talk through hard topics.

His experience includes supporting people with substance use concerns and related challenges. He brings consistent energy and presence to sessions and adjusts his approach to fit what each person needs. The goal is to help people build clearer choices and more manageable daily routines.

People who meet with him can expect practical, relationship-focused work. He helps identify patterns, set small goals, and practice new ways of coping. Those steps are intended to reduce distress and increase clarity about the way forward.

Approaches that inform online work and recovery

Jason draws on evidence-based therapeutic techniques to help people manage addiction-related concerns and mood symptoms. One common approach focuses on building strong therapeutic relationships and clear communication. This work helps people describe patterns, practice new responses, and rebuild trust in themselves and others.

Another approach emphasizes practical coping skills and small behavioral changes. That method teaches concrete strategies for handling cravings, managing anxiety, and improving daily routines so stress feels more manageable day to day.

Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they decide which methods to try and adjust the plan as progress is made.

Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into busy schedules, reduce travel time, and make it easier to check in between work or family commitments. Some formats can also make shorter, focused check-ins simpler when needed.