Franklin Moore, LCMHC

Franklin Moore is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. He uses a person-centered approach alongside cognitive-behavioral methods to help people manage everyday struggles. Franklin writes plainly and focuses on making therapy practical and approachable.

He has six years as a licensed counselor and more than a decade of additional mental health work in community settings. That background includes counseling adolescents and adults and working in community health environments. Franklin emphasizes steady, client-focused support rather than quick fixes.

In sessions he listens first and then helps people try new ways of thinking and acting. Cognitive-behavioral work is used to spot unhelpful thoughts and test different reactions. The person-centered side means he aims to offer acceptance and clear communication while people work through change.

Franklin commonly helps with stress, anxiety, relationship and parenting concerns, grief, anger, and addiction-related issues. He also supports people facing career decisions, compassion fatigue, ADHD, chronic illness or pain, and questions about self-worth.

Expect straightforward conversations, practical exercises, and homework when it fits the plan. Franklin invites people to be part of deciding goals and next steps. He encourages small experiments between sessions to build confidence and track progress.

How client-centered work and CBT translate to online care

Client-centered therapy focuses on acceptance and clear communication. It helps people feel heard and supported while they name goals and decide what matters most. Cognitive-behavioral therapy looks at thoughts and behaviors in the present and offers concrete tools to test new responses to stress, anxiety, or low mood.

Choosing the right mix of approaches is part of the process. The therapist works together with each person to decide whether more person-centered listening, CBT skill-building, or a combination will fit their needs and goals. This collaborative approach makes it easier to adjust methods as progress is tracked.

For practical matters, confirm which session options the therapist currently offers before booking. Online therapy can make it simpler to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also makes it possible to use worksheets, thought records, and behavioral experiments between sessions so skills can be practiced in day-to-day settings.