Francesca Corea, LPC, LMHC

Francesca Corea is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She helps people who are dealing with stress, anxiety, depression, addictions, and problems with self-esteem. Francesca also supports those facing grief, trauma, career uncertainty, and life changes.

Her approach is warm and practical. She listens first and then helps people set small, doable goals. Sessions often include working on mood management, building better communication, and practicing mindfulness skills. She encourages tasks between sessions so progress continues outside of therapy.

Francesca uses a mix of client-centered techniques and cognitive behavioral therapy to identify unhelpful thinking and develop clearer coping strategies. She also draws on dialectical behavior therapy ideas for emotion regulation and on motivational interviewing to support change. Meditation and mindfulness are added when they fit a person nd purposefully used to reduce stress.

Over nine years she has worked with individuals and groups, focusing on practical steps rather than jargon. She aims to make the room feel accepting, genuine, and collaborative. The goal is steady progress toward greater calm, clearer communication, and stronger self-direction.

People who are thinking about therapy can expect straightforward conversation and concrete tools. Francesca asks about goals and builds a plan that matches each person nd life circumstances. If you want to try an approach that combines listening with hands-on skills work, she may be a good fit.

How therapy approaches translate to online care

Client-centered therapy focuses on listening and building trust. Online sessions using this approach let the therapist follow your lead and help you name goals in your own words. Cognitive behavioral therapy, or CBT, looks at how thoughts affect mood and behavior and teaches specific skills to change them. In an online setting CBT can be used to practice exercises, track patterns, and try new behaviors between sessions.

Finding the right approach is a collaborative process. The therapist will ask about your goals, preferences, and daily life to decide which methods to emphasize. You and the therapist can adjust the plan as you learn what works best for you.

Confirm the available session formats before booking so you know how she is meeting with clients now. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Many people find virtual sessions help them keep momentum and practice skills in real life between meetings.