Enrique Sanchez, LMHC

Enrique Sanchez is a Licensed Mental Health Counselor (LMHC) based in Florida with 20 years of experience. He builds straightforward, practical support for people dealing with addiction and related problems. He speaks English and Spanish and works with clients from different backgrounds, including international clients.

He focuses on substance use concerns and the feelings that come with them. He also helps with depression, anxiety, bipolar symptoms, trauma, grief, and relationship strain. He aims to reduce shame and judgment so people can talk honestly about their situation.

Enrique uses a solution-focused, client-centered style. He helps people identify small, doable steps toward change. He draws on cognitive behavioral ideas to notice unhelpful thinking and on mindfulness to slow down strong emotions.

He has long experience with family and communication problems, and with intimacy and parenting concerns. He also works with people facing anger, self-esteem, sleep and eating difficulties, and career stress. Additional focuses include attachment, autism and Asperger syndrome, hoarding, hearing impairment, HIV/AIDS, and some personality concerns.

Sessions aim to be practical and goal-oriented while staying compassionate. Enrique listens, helps clarify what matters most, and coaches steps clients can try between sessions. If you want clear direction and a nonjudgmental approach, he may be a good fit.

How his approaches translate to online work

Enrique often draws on client-centered therapy to create a respectful, listening-first space. This approach focuses on understanding what the client wants and following their pace, which helps when tackling tough topics like addiction and trauma.

Cognitive Behavioral Therapy, or CBT, appears in his work to help people notice patterns of thought that lead to distress and try small behavior changes. CBT is useful for anxiety, depression, sleep problems, and changing routines related to substance use.

Emotionally-Focused Therapy helps people identify and name strong feelings and how those feelings affect relationships. It can be helpful when repairing trust, improving communication, or working through grief and intimacy concerns.

Choosing the best approach is collaborative. Enrique will talk with each person about their needs, goals, and preferences and then suggest ways to combine methods. Clients are invited to give feedback so the plan can change if something is not working.

If you prefer online sessions, please confirm available formats before booking because specific delivery methods are not listed in the biography. Many people find that remote work makes it easier to fit therapy into a busy week, reduces travel, and allows for shorter check-ins when needed. A clear, consistent schedule and small between-session tasks tend to help progress regardless of how sessions are delivered.