Donna Curran, LCSW

Donna Curran is a Licensed Clinical Social Worker with 30 years of experience helping people feel less overwhelmed and more hopeful. She focuses on reducing anxiety, easing depression, and improving relationship closeness and trust. Donna offers straightforward, practical support for everyday problems and major life changes.

She uses a cognitive, solution-focused, holistic style and adapts work to each person’s needs. Sessions aim to identify clear goals, build useful skills, and track progress so people know when things are changing. Conversations are held in a nonjudgmental space where clients and Donna collaborate on next steps.

Donna’s background includes a Master’s degree in Social Work from Temple University and a Master’s degree in Health Administration from Pennsylvania State University. She is licensed as an LCSW in Florida and Virginia. Earlier post-graduate work in Structural Family Therapy is part of her training history.

Her practice covers a range of concerns including stress, addiction, trauma and abuse, grief, eating and sleeping issues, parenting strain, intimacy and relationship problems, LGBT issues, bipolar disorder, ADHD, and career or self-esteem challenges. Donna helps people translate insight into everyday changes and tools they can use after sessions.

People who want clear strategies and steady support may find her approach helpful. To begin, readers should confirm the current session options before booking and follow the site's Start Therapy process to match with her.

How therapeutic approaches guide online work

Donna’s stated approach centers on cognitive methods and solution-focused work, both of which translate well to a remote setting. Cognitive work looks at thought patterns and helps people test and change unhelpful thinking, which is useful for anxiety, depression, and stress. Solution-focused work emphasizes setting clear, short-term goals and practicing small steps between sessions to build momentum.

She also describes a holistic stance that draws attention to relationships and life balance, helping people connect insight to everyday routines. Choosing the best approach is a collaborative process; the therapist and client review goals, try techniques, and adjust the plan based on what feels most useful and doable.

The biography does not specify which session formats are offered online, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and let people check in from a work break or a less busy day. Phone sessions can require less bandwidth and can be a shorter check-in when needed, while video work allows face-to-face interaction for relationship and emotion-focused work. Licensed professionals can help tailor format and pacing to match each client's needs and daily life.