Corey Winston, LCSW

Corey Winston is a licensed clinical social worker who helps people facing stress, anxiety, addictions, trauma, depression, and related concerns. He also supports those dealing with parenting strain, relationship and family tensions, grief, sleep and eating problems, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes. Corey speaks English and practices in North Carolina.

Corey began in the mental health field in 2007 and brings 13 years of broader experience to his work. He holds a Bachelor of Arts in Sociology and a Master of Social Work from the University of North Carolina at Pembroke. He has provided therapy for five years and has worked with people across intellectual and developmental disability, mental health, and substance use contexts.

In sessions he focuses on helping people access supports, make choices, and pursue goals that matter to them. He aims to treat each person with dignity and respect and to avoid bias toward anyone seeking help. Conversations tend to be straightforward and focused on practical next steps.

Corey uses evidence-based therapeutic techniques to address symptoms and behavior patterns. He draws on his social work background to coordinate resources and assist clients with everyday challenges that affect mental health. He works collaboratively to set goals and check progress.

People who reach out can expect a clear, goal-oriented approach that balances understanding with practical strategies. Corey welcomes the chance to walk alongside people as they work toward greater stability and a better quality of life.

Evidence-based approaches for online care

Corey uses evidence-based therapeutic techniques in his work. One common approach is problem-focused work that breaks problems into manageable steps and tests small changes over time. This helps when stress, anxiety, addictions, or day-to-day routines are getting in the way of functioning.

Another helpful approach is skills-based work that teaches concrete tools for managing mood, sleep, eating, anger, and attention. These tools can include pacing activities, structured routines, and coping skills to use during moments of distress. They aim to reduce symptoms and improve daily functioning.

Finding the right approach is part of the process. Corey will collaborate with each person to identify goals and try methods that best match needs and preferences. He checks progress and adjusts strategies if something is not working.

Session formats are not specified in the biography, so confirm the current online options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can tailor session length and focus so therapy fits into everyday life without disrupting routines.