Candice Silebi, LMHC

Candice Silebi is a Licensed Mental Health Counselor based in Florida who supports people facing stress, anxiety, addictions, depression, trauma, grief, and relationship and intimacy concerns. She also helps with sleep struggles, anger, self-esteem, parenting strain, career transitions, bipolar mood challenges, and coping with life changes. Candice offers a calm, nonjudgmental space where people can talk through hard moments and begin building practical coping skills.

She practices in an outpatient setting and focuses on individual counseling. Sessions emphasize listening first, then working together to name strengths and set clear goals. Candice uses everyday language and a relaxed approach so conversations feel natural and steady rather than clinical and rushed.

Candice works with evidence-based therapeutic techniques such as cognitive behavioral strategies to help people spot unhelpful thinking, try new behaviors, and build better routines. She blends that work with other therapeutic tools depending on each person's needs and goals.

Her style centers on encouragement, skill teaching, and problem solving. Candice aims to increase awareness, communication, and self-confidence while helping clients practice coping techniques between sessions. She also helps people identify and build on personal strengths.

Born in Barranquilla, Colombia, she now lives and practices in South Florida and provides services in English and Spanish. Candice holds the LMHC credential and brings three years of documented experience in her current practice setting.

Evidence-based techniques and online convenience

Cognitive behavioral techniques focus on identifying and changing unhelpful thoughts and behaviors. This approach helps with anxiety, depression, sleep problems, and many everyday stressors by teaching concrete steps people can try between sessions.

Supportive counseling emphasizes listening, validation, and practical skill building. It helps people feel heard while they develop coping skills, improve communication, and set personal goals. Candice adapts these methods to match each person's needs and mixes in other techniques when helpful.

Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that fit their goals, preferences, and the issue at hand. Together they will check what works and make adjustments as therapy progresses.

The original biography lists messaging, live chat, and phone sessions as formats offered, with limited evening phone availability; please confirm current session options before booking. Online therapy can make it easier to fit appointments into a busy day, shorten travel time, and allow brief check-ins when schedules are tight. It also lets people continue work on skills between meetings in ways that suit their routine.