Anne Marie Sales, LMFT

Anne Marie Sales is a licensed Marriage and Family Therapist (LMFT) based in Florida who helps people manage stress, anxiety, relationship struggles, addiction concerns, and grief. She also supports people dealing with self-esteem, life changes, parenting strain, trauma and abuse, work-related issues, ADHD, bipolar concerns, and intimacy or sex addiction questions.

She brings 24 years of clinical experience working in adult substance use treatment and community mental health. Her work has included individual, group, and family therapy settings across a range of concerns. She speaks English and practices in Florida.

Her approach is warm and interactive. Sessions focus on clear goals and practical steps. Conversations aim to help people identify what matters to them and then build a plan to move toward those goals.

Anne Marie uses tools from client-centered work, cognitive behavioral techniques, solution-focused methods, and systemic thinking to shape sessions. That means she listens for what a person wants, looks at thoughts and behaviors that get in the way, and helps find small changes that make daily life smoother.

She frames therapy as a collaborative process. People leave sessions with action items they can try between meetings. To begin, readers are encouraged to use the Start Therapy button and complete the short matching questionnaire to schedule according to therapist availability.

How Anne Marie’s Approaches Translate Online

Client-Centered Therapy focuses on listening and understanding a person’s own goals. The therapist helps people name what matters and supports them as they decide the next steps. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors affect mood and actions and helps people try different ways of responding to reduce anxiety, manage cravings, or change unhelpful patterns.

Finding the right approach is part of the work together. Anne Marie will collaborate with each person to pick methods that match their needs, goals, and preferences, and she adapts techniques as progress is made. Therapy is presented as a team effort where the person and therapist try ideas and adjust the plan over time.

Confirm the platform and session options before booking since formats were not listed in the biography. In general, online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also make it possible to maintain continuity of care when life events would otherwise interrupt appointments.