Alyce Bitticks, LCMHC

Alyce Bitticks is a Licensed Clinical Mental Health Counselor, LCMHC, based in North Carolina with 43 years of experience. She focuses on helping people who are coping with stress, anxiety, depression, grief, sleep problems, parenting strain, and addictions. Alyce works in a straightforward, respectful way to help clients find clearer thinking and steadier days.

Alyce has long experience supporting people affected by trauma and abuse, including survivors of domestic violence, sexual assault, and child abuse. She also helps individuals touched by adoption and foster care, and those facing chronic illness, cancer, or caregiving challenges. Her work includes attention to attachment issues, codependency, dissociation, and the ripple effects of family of origin problems.

Her approach draws from attachment-based work, client-centered listening, cognitive behavioral tools, psychodynamic thinking, and trauma-focused strategies. In sessions she listens first, then helps people test small changes and new ways of thinking. The goal is practical relief rather than labels.

Alyce describes the counseling space as nonjudgmental and calm. She encourages people who are nervous about starting therapy and affirms the courage it takes to reach out. Over decades she has worked with clients from multicultural backgrounds and with varied life stresses.

If you are considering help for mood, trauma, or addiction-related concerns, she asks that you use the Start Therapy button to complete a short matching questionnaire and schedule a session according to therapist availability.

How Alyce's Approaches Work Online and in Practice

Alyce uses attachment-based approaches to look at how early relationships shape current reactions and connection patterns. This work helps people who struggle with trust, closeness, and repeated relationship pain. She also uses cognitive behavioral therapy, which focuses on changing unhelpful thoughts and behaviors to ease mood and anxiety symptoms. CBT offers practical steps that people can try between sessions.

Finding the right approach is part of the work. Alyce listens to your goals and preferences and then suggests methods that fit your situation. She treats the process as a collaboration, checking in and adjusting the plan as needed so it matches what is actually helping you.

The therapist's biography does not specify which online session formats are used, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to maintain continuity of care when schedules or locations change; your therapist will discuss the best way to structure sessions based on your needs.