Nancy Becker, LCSW

Nancy Becker is a Licensed Clinical Social Worker who helps people talk through hard moments. She listens and makes space for worries about stress, anxiety, depression, relationship strain, addiction concerns, grief, and more. Her approach aims to help people find balance and move toward the life they want.

She uses Cognitive Behavioral Therapy, combined with other evidence-based techniques, to set clear, realistic goals. Sessions focus on practical steps and skills that can be tried between meetings. Nancy emphasizes simple strategies people can use when anxiety or low mood shows up.

Nancy has three years of experience as an LCSW working in Florida, and she also holds an LCSW in Indiana. Before becoming a clinical social worker she spent many years in social work roles, which shaped how she supports people facing difficult situations. She is comfortable talking about trauma, bipolar concerns, personality-related struggles, and intimacy or family issues.

In conversation she aims to be a steady listener who helps clients name problems and try different ways to cope. Sessions are collaborative and paced to fit each person. People who want clear, practical steps and a calm space to sort things out may find her approach helpful.

To begin, prospective clients should use the Start Therapy button and complete the short matching questionnaire. After that step, scheduling happens based on therapist availability, and the subscription used for sessions can be canceled at any time.

How evidence-based techniques translate to online therapy

Many clients find Cognitive Behavioral Therapy helpful for anxiety, low mood, and unhelpful thinking patterns. CBT helps people spot thoughts that contribute to distress and practice different behaviors to change how they feel. Another useful approach are other evidence-based techniques that focus on building coping skills, managing emotions, and improving daily routines to reduce symptoms of stress and sleep problems.

Choosing the right approach happens together. The therapist will ask about current challenges, goals, and what has or hasn’t worked before. Then she will suggest strategies to try and adjust the plan as progress is made, letting the client guide pace and focus.

Confirm the session formats offered before booking, since specific options are not listed here. Many people find online therapy helpful because it can fit into a workday, reduce commute time, and make it easier to keep regular appointments. Video sessions let you use visual cues, while phone check-ins can be shorter and easier when bandwidth or camera use is a concern. The therapist and client will choose formats and scheduling that suit daily life and treatment goals.