Andrew Leonard, LCSW

Andrew Leonard is a Licensed Clinical Social Worker (LCSW) in Virginia with over 26 years of experience. He focuses on practical support for everyday struggles like stress, anxiety, depression, relationship tension, and addiction. He aims to make the first step toward change feel manageable and straightforward.

Andrew uses clear, direct conversation to help people name their difficulties and find workable next steps. He listens closely and helps clients set small goals that build toward larger change. Sessions are aimed at improving communication, reducing overwhelming feelings, and addressing patterns that cause repeated setbacks.

His approach draws on client-centered work, which puts the person's priorities first, and cognitive behavioral techniques that look at thoughts and behaviors that keep problems going. He also uses EMDR when trauma memories are part of the problem, and mindfulness practices to help with emotional regulation and stress. The Gottman Method informs his work on relationship communication.

Andrew has worked in multiple settings across Virginia and brings long-term clinical experience to each meeting. He talks plainly about options and helps people pick approaches that fit their situation and goals. He supports people through life transitions, grief, parenting strain, and career stress.

People who want a therapist who combines steady listening with practical tools may find his style helpful. He encourages straightforward questions about what therapy will look like before starting.

Therapeutic approaches for online work and everyday life

Client-Centered Therapy focuses on the client's priorities and pace. The therapist follows what matters most to the person and helps shape goals from their concerns. Cognitive Behavioral Therapy, or CBT, looks at thought and behavior patterns and teaches practical skills to change unhelpful cycles; it is often used for anxiety, depression, and stress management.

Finding the right approach is a collaborative process. The therapist will discuss different methods, try techniques that match your goals, and adjust as you learn what helps. Together you decide which tools to keep using and which to change.

Confirm the current session options before booking so you know whether remote work is offered and in which formats. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It also lets people use mindfulness exercises, CBT homework, and EMDR-informed processing in a way that fits their daily routine.